In 100 g (Grams) of Raspberries, raw there is 1.04 mg of Tocopherol, delta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocopherol, delta

Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Raspberries, raw.

Oil, cooking and salad, ENOVA, 80% diglycerides	30.88 mg	0.03%
Oil, soybean, salad or cooking	21.3 mg	0.02%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	15.36 mg	0.02%
Shortening industrial, soybean (hydrogenated) and cottonseed	15.36 mg	0.02%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	15.36 mg	0.02%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	15.36 mg	0.02%
Shortening, vegetable, household, composite	15.36 mg	0.02%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	15.36 mg	0.02%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	15.36 mg	0.02%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	15.36 mg	0.02%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	15.28 mg	0.02%
Margarine-like, margarine-butter blend, soybean oil and butter	14.45 mg	0.01%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	10.92 mg	0.01%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	10.23 mg	0.01%
Salad dressing, mayonnaise, regular	10.16 mg	0.01%
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	9.33 mg	0.01%
Salad dressing, ranch dressing, regular	8.8 mg	0.01%
Salad dressing, honey mustard, regular	7.9 mg	0.01%

Raspberries, raw

Raspberries, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Raspberries, raw are listed below.

Water	85.75 g	85.75%
Energy (calorie)	52 kcal
Energy (joule)	220 kJ
Protein	1.2 g	1.2%
Total lipid (fat)	0.65 g	0.65%
Ash	0.46 g	0.46%
Carbohydrate, by difference	11.94 g	11.94%
Fiber, total dietary	6.5 g	6.5%
Sugars, total	4.42 g	4.42%
Sucrose	0.2 g	0.2%
Glucose (dextrose)	1.86 g	1.86%
Fructose	2.35 g	2.35%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	25 mg	0.02%
Iron, Fe	0.69 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	29 mg	0.03%

Nutrients in Raspberries, raw